here to support you on your journey

Breast & Chest Feeding:
It's Worth It!

Whether you're a first-time parent or not, we offer support, resources, tips and information all in one place to help give you a positive feeding experience with your baby.

Support for Professionals Support for Parents

Breast & Chest Feeding is Not Always Easy but It's Worth It!

We are happy you are here to learn how to create a plan that’s right for you and your baby with checklists, recommendations, and an idea of what to expect. We'll equip you with the resources you need to support you on your journey.

Make It Yours

Plan Ahead for Baby

Nursing is natural and healthy for you and your baby. With a little planning, preparation and support you can do it. Before baby, plan for your success, make it yours and set goals for your breast & chestfeeding journey with our checklist and step-by-step-guidance.

Form a Plan

Keeping your newborn close

Bonding with Baby

Skin-to-skin contact and rooming-in are key parts of bonding with your newborn. Learn how to add these practices to your breastfeeding plan.

Bond with Baby

A new routine that works for you

Back to Work or School Planning

Discover helpful tips and information that you need to know if you’re going back to school while lactating. We’re here to help make your transition as easy as possible.

Create a New Routine

You don’t have to do it alone

Community Support

We will help you locate community support from healthcare and child care providers in your area. Find resources to share with professionals as well as with family, friends, workplace leaders and school officials.

Get Support

I feel like the more information parents get, the better their breastfeeding journey is.

Breast and Chest Feeding: It's Worth It

Every family has different goals for infant feeding. It's your journey and we are here to support you through it, so you can make it yours!

Watch the Video

I know that breastfeeding boosts their immune system, enhances brain function, and lowers risks of certain diseases. I also know that breastfeeding reduces my experience of postpartum mood disorders and breast cancer.

A Note on Inclusive Language

You may have noticed the terms “chestfeeding”, as well as “human milk feeding”, along with other less gendered language on this website. This updated language recognizes that the lactation field is moving towards more inclusive language to provide more inclusive support. Not all people identify with the term “breastfeeding”. Some people prefer “chestfeeding”, some prefer “human milk feeding” and some prefer “breastfeeding”. All are acceptable and we encourage you to ask the families you work with what terms they prefer.

For more information on how to use these terms interchangeably, as well as definitions and details, we encourage you to review The Continuity of Care in Breastfeeding Support Blueprint (page 71) and the Equity & Inclusive Language Toolkit, June 2024 available from the National Association of County and City Health Officials (NACCHO) website.

Breast & Chest Feeding:It's Worth It!